Abuse by proxy is another term for the emotional abuse that occurs in domestic and intimate partner violence. This emotional abuse occurs when an abuser inflicts harm upon the victim through third parties. Examples of abuse by proxy include spreading…
There are so many different ways to relieve stress that sometimes finding the right technique for your personality and situation may seem overwhelming, or at least like more work than you want to tackle when you’re already feeling stressed. Finding…
For victims of domestic violence, the physical attacks, emotional maltreatment, and other abuse endured are certain to take a toll on well-being. However, while the horrors of abuse are apparent in primary victims—children who witness the abuse of their mothers,…
Though it’s usually not the intended outcome of giving unsolicited advice, many who receive it often feel stressed, offended, or simply annoyed by unwanted suggestions. Setting a boundary in this regard, if you feel you need one, is perfectly reasonable…
Using mindfulness for PTSD may be a good way of coping. Mindfulness has been around for ages. However, mental health professionals are beginning to recognize that mindfulness can have many benefits for people suffering from difficulties such as anxiety and…
This article discusses some of the different types of self-care and why they are so important. It also covers some of the things that you can do to develop a self-care plan of your own. All the stress relief activities…
If you’ve had an argument with a loved one, a friend or family member may nudge you to sort it out sooner rather than later. “Never go to bed angry” is advice you’re likely to hear while they’re persuading you…
Body dysmorphia disorder (BDD) is a mental illness. People who have this illness constantly worry about the way they look. They may believe an inconspicuous or non-existent physical attribute is a serious defect. They respond to this by performing repetitive…
Cheating has always been a big subject. Chances are you’ve been exposed to it somehow—either through someone you know or through personal experience. It doesn’t matter what your nationality is or where you’re from: Cheating is a part of life.…
The start of a new year is the perfect time to turn a new page, which is probably why so many people make New Year’s resolutions. The new year often feels like a fresh start and a great opportunity to…
