How To Protect Your Relationship

The best relationship advice. Since we are naturally social, we need to be careful and cautious to protect the exclusive relationship we have with our spouse or committed relationship partner. If we are not careful, and we break the trust,…

Anger Issues In Relationships

Anger is a normal, healthy human emotion. When it is an authentic form of self-expression, anger is assertive and can enrich and repair relationships. Anyone who has been in a relationship before knows how hard they can be. Every relationship…

Can Your Relationship Survive Infidelity?

The topic of infidelity and cheating spouses is everywhere. We hear about it frequently in the media and have seen the marriages of friends or relatives that have been devastated by affairs. It’s no surprise that many couples internally ask…

Warning Signs You’re Dating An Alcoholic

Have you ever found yourself wondering if you’re dating an alcoholic? That in itself could be the first indicator that your partner may have a drinking problem. Or they may be at the threshold of alcoholism. This requires your immediate…

How to Create Social Support

Do you know how to create social support? Are there people in your life you can turn to when you need to talk to someone? Someone to help when your basement is flooded or when you need someone to watch…

How to Start a Self-Care Routine.

You may have read about self-care and you may be on board with the benefits it can offer — even if it requires some extra effort on your part. “[Self-care] means really listening to your body, taking moments to check…

Are You Stuck In Casual Relationships?

If you’re not sure exactly what “casual” relationships means, you’re not alone. Not everyone defines it in the same way, and often the “line” separating serious and casual dating is more of a smudged blur. The term “casual relationship” is…

Are You In A Toxic Relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time. Toxic relationships can exist in just about…