Why Do I Struggle with Trust?

Trust is a critical part of any relationship. Without trust—especially trust between two romantic partners—it is difficult to have a healthy, long-lasting relationship. People who have experienced some type of betrayal, such as unfaithfulness in a relationship, may develop trust…

What Your Conflict Resolution Style?

While each style can be appropriate to different situations, a collaborating conflict resolution style is generally the healthiest for relationships because it emphasizes a team-oriented approach to finding a solution that satisfies both partners. By the same token, a competing…

Is PDA Good for a Relationship?

PDA can be a controversial subject. While some people support it and think it’s romantic, others disapprove of it and find it inappropriate and unnecessary. A public display of affection (PDA) is any act of intimacy between a couple that…

Emotional Intimacy in Your Marriage

Emotional intimacy is a key component of a healthy marriage. When emotional intimacy is lacking, a relationship can suffer. However, maintaining emotional intimacy requires work and attention. Restoring emotional intimacy after it is lost can be a lot tougher than…

Is Love an Illusion?

Some people believe that love is an illusion. It’s understandable if they were in a relationship that they thought was a long-lasting one based on true love, but the reality ended up not aligning with their perception. Or if they’ve…

First Year of Marriage & Divorce

The first year of marriage can feel like the hardest because it is full of changes and adjustments as you and your partner adapt to your new roles. Yet how you handle this period of adjustment is crucial to the…

Suffering from Unrequited Love?

Suffering from Unrequited Love?

Unrequited love involves having strong romantic feelings toward another person who does not feel the same way. It is a one-sided experience that can leave people with feelings of pain, grief, and shame. Types of Unrequited Love You may think…

Is Relationship Anxiety Real?

Relationship anxiety refers to feelings of doubt, insecurity, nonstop worry, and a need for constant reassurance that sometimes occurs during a relationship. Such anxiety may have roots in early childhood attachments and is often a sign of an insecure attachment…

Are You Guilty Of Sharenting?

Many parents may think of sharing as an innocent way to connect with their friends and family and keep them up to date about what’s going on in their lives. After all, parents have always taken photos and shared updates…

Does Threatening Divorce Ruins a Marriage?

Marriage is hard, and arguments are inevitable. When there is tension in your marriage, unspoken or unresolved hurts may build up and minor disagreements can easily escalate into full-blown fights. Everyone has their triggers, and our partners often have the…